Tag Archives: weight loss supplement

How much green tea supplement should I be taking each day to promote weight loss?

I need to use this as a weight loss supplement! Any success stories with Green Tea Extract?

How can I lose 10-20 pounds of fat in a month?

I have just started a new diet and workout. I currently weigh 220 pounds and would ultimately like to get down to around 200 pounds (maybe eventually 190 or 185ish), but with more muscle than fat. I am doing cardio, weight training, and have been on a low calorie diet (I tried Atkins, but I couldn’t do no carbs at all). I have been eating lean meats, fiber, fruits + veggies, and drinking lots of water and green tea. (also eat celery and grapefruit). Is there anything else I can do? I have been taking Mega-T Green Tea, a natural weight loss supplement, are there any other natural supplements that you would reccomend? Would you reccomend fasting, and if so how many days a month?

What has Rachael Ray said about Wu Long Tea? Did she use it successfully?

I would like her opinion on what she thinks of Wu Long as a weight loss supplement. Especially regarding it being a healthy element rather than a gimmick.

I am looking into getting a weight loss supplement….what works?

I have tried T2s and Hydroxicut and they have worked fine, but I want something I don’t take before a workout, something I just take that works by itself. I have tried green tea extract and live in Canada so that ‘a’ drug (forget the name) is illegal. I know the dangers of supplements…so no lectures please.

How can I lose 10-20 pounds of fat in a month?

I have just started a new diet and workout. I currently weigh 220 pounds and would ultimately like to get down to around 200 pounds (maybe eventually 190 or 185ish), but with more muscle than fat. I am doing cardio, weight training, and have been on a low calorie diet (I tried Atkins, but I couldn’t do no carbs at all). I have been eating lean meats, fiber, fruits + veggies, and drinking lots of water and green tea. (also eat celery and grapefruit). Is there anything else I can do? I have been taking Mega-T Green Tea, a natural weight loss supplement, are there any other natural supplements that you would reccomend? Would you reccomend fasting, and if so how many days a month?